Do Nourish: How to Eat for Resilience (Do Books #42) - Consortium
Contributor(s): Bayliss, Sarah (Author)Publisher: Do Book Co.
ISBN: 1914168380Physical Info: 0.7" H x 7.0" L x 4.6" W (0.45 lbs) 160 pages
Sarah Bayliss is a registered nutritional therapist. She runs a private practice specializing in metabolic health, energy management, and stress resilience. She works with clients one-to-one and designs and facilitates group programs and workshops. Sarah started her career in marketing in London. After getting close to a burnout, she became fascinated by the effects of lifestyle on the body, mind, and soul - and then moved out of the city to restart her career in health. Sarah's mission is simple: to help people enhance their health. She is dedicated to making health feel more engaging, fun, and achievable - empowering people to live better and achieve a higher quality of life.
Review Quotes:
"This book is a game-changer. It shifted my perception of what is healthy. Here's a clue: it isn't about weight. It will change you, for the better. It did me." - Mark Shayler, author & sustainability consultant
"Once you've got this wonderful book, get yourself a highlighter pen. You'll need it." - Mike Coulter, creative director
Do Nourish: How to Eat for Resilience (Do Books #42) - Consortium
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